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Good Health Made Easy

(03) 9372 9912

Weight Loss

Lose up to 2kg a week!

  • Have you tried countless weight loss diets but failed to get results?
  • Ever wondered why weight loss diets are so unsuccessful?
  • Do you know how to turn on your body’s natural fat burning process?

The Shake It Professional Weight Management Program, offered by AVNT, is designed to enable you to lose weight and keep it off with:

  • Professional advice and tailored to your individual requirements, helping you overcome the obstacles of weight loss.
  • A simple to follow and convenient program with lots of health food.
  • Great tasting supplements to make it easy, shakes, soups and bars in a variety of flavours.

“Take care of your body. It’s the only place you have to live” – Jim Rohn

 The Program

Switching on Fat Burning

High levels of carbohydrates in the diet work with the hormone insulin to ’switch off’ fat burning and increase fat/weight gain.

It becomes virtually impossible to lose fat if you have raised insulin levels.

The secret to the Shake It program is its ability to reduce the body’s blood sugar and insulin levels which allow a higher level of fat burning.   Eating less food is not the answer; you need to specifically reduce the high glycaemic index, carbohydrate-rich foods in order to ’switch on’ fat burning.

Some good reasons to lose body fat are:

  • Looking good means feeling great. Excess body fat can affect your self-esteem. Meeting a challenge, improving your health and looking better can improve your sense of accomplishment, self-esteem and health in countless ways. You can do it!
  • Improved energy levels. Overweight and obese people have much less energy than people who have a healthy body weight. More energy means more vitality.
  • Reduced risk of developing many chronic diseases. Being overweight dramatically increases your risk of developing a number of chronic diseases. Losing weight and keeping it off improves your long term health!
  • Healthy ageing. Obesity is related to unhealthy, premature ageing. Consider fat loss a type of ‘life insurance’.

4 OR 8 WEEK PROGRAM

  • 1 hour long naturopathic consultation  (including body fat% , hydration levels, nutrient status and full health questionnaire)
  • Weekly weigh-in/measurement consultations (15 mins)
  • Meal replacements for the duration
  • 88 page recipe booklet
  • Meal planner
  • 24 online assistance
  • Program may be claimable through private health insurance