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Homemade Ice Cream

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Its HOT HOT HOT in Melbourne at the moment so this home-made ice cream is totally acceptable to eat for breakfast, lunch or dinner!

ice creamThis delight included frozen banana, mango and blueberries with some natural yoghurt – just whizzed up with a stick mixer. You can really use any fruit you like, try to include a banana as it gives it great creaminess.

It’s a great way to use fruit that you may have to throw out, just pop it in the freezer – don’t forget to peel the bananas first though!


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Ascot Vale Natural Therapies

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