Massage is a body treatment in which muscles and other soft tissues of the body are manipulated by the therapist to improve a clients well being. There are many benefits to massage including enhanced blood circulation, relaxing tense muscles, easing and reducing pain and flushing away of toxins from the body.
Massage also stimulates the release of endorphins, which in turn reduces stress hormones in the body making you feel more relaxed and improving your mood. In addition to these benefits, deep tissue/remedial massage techniques encourage the healing of damaged muscles, tendons and ligaments therefore reducing the time it takes to recover from an injury.
Our massage therapies Sarah, is remedially trained and able to treat a wide range of conditions. Along with massage techniques she also uses cupping and pressure point therapy.
BOOK YOUR APPOINTMENT TODAY – 9372 9912