Congratulations to all those doing Feb Fast. Feb Fast involves individuals having the month of February, off the booze. Apart from feeling healthier, happier and fitter, they are also giving their liver a well earned rest!  This initiative raises money … Continue reading →

It’s Movember!  Like it or not, this month we see a lot more men sporting or sprouting some distinct facial hair but it’s all for a good cause. Funds raised by these hairy individuals are dedicated to improving and bringing … Continue reading →