Good Health Made Easy
Time to feel well again! Let Chantelle or Tania assess all areas of your health and develop the right health plan for you. She uses simple and realistic ways to help you feel great!
No-one likes pain or should have to put up with it!
Let Sam help reduce your aches and pains, tender spots or muscle tightness. Walk out feeling fantastic!
Using this traditional form of Chinese Medicine, Karolina uncovers the cause of your problems through detailed investigation allowing your health to flourish!
There is a better way of being than doing, doing, doing!
Through Coaching, Katrina can help you become less busy and more excited and optimistic about life.
This detailed health assessment will identify the cause of your problems.
Increase your energy, sleep better, reduce bloating and feel great today!
This deep tissue massage releases tightness and reduces pain by targeting specific areas of tension and stress.
Reduce pain, loosen up tight muscles and move more freely.
Stagnation of Qi or blood can lead to different effects throughout the body. By releasing the stagnation with acupuncture, moxibustion and/or cupping it will restore harmony within your body.
A visualisation exercise to help you clearly see and feel what a difference it will make to you when you achieve your goal. By the end of this dynamic session you’ll be inspired, motivated and unstoppable!
Chantelle is a highly experienced naturopath and with over 8 years experience treating a range of conditions. She works with lots of tired and exhausted women by helping them get their energy back. She also will help you sleep better, reduce your stress and anxiety, eliminate that uncomfortable bloating and embarrassing wind whilst also getting you to feel great about yourself! Chantelle also works with Health @ Work, one of Australia’s leading corporate health companies, presenting seminars Australia wide, writing newsletter articles, performing health checks and project management. Areas of expertise: Low energy Digestive problems – bloating, wind, tender and sore stomach, fullness and uncomfortableness after meals, irregular bowel movements Underactive thyroid – hypothyroidism or hashimotos disease Anxiety and Stress Candida overgrowth.
Tania is a qualified Naturopath and Nutritionist who believes in a holistic approach to wellness based on the principle that the body has an inherent ability to heal itself. She is passionate about educating and empowering others to achieve their health and well-being goals. Drawing on a vast array of modalities, she can treat both acute and chronic health conditions by identifying the underlying cause of illness. A firm believer that “Food is Medicine”, Tania enjoys working with her clients to address diet and lifestyle factors resulting in; improved body composition, better mood and sleep, increased energy, improved digestive health and immunity. With a focus on disease prevention and management, Tania works together with her clients to achieve optimal health and harmony between body and mind.
Karolina is a qualified Chinese medicine practitioner and registered Acupuncturist. She also holds a degree in Science (Psychology). She uses acupuncture, auricular acupuncture, cupping, moxibustion, and Chinese medicine dietary advice to treat a wide range of conditions. She is interested in not just treating individual symptoms, but working with the root cause of the problem. Her purpose is to restore balance and harmony in your physical, emotional and spiritual aspects of your life. Previously, Karolina spent many years working in a busy corporate environment. This gave her the opportunity to understand and experience the daily pressures and stress due to work related issues, and inspired her to help others. Her areas of expertise are: Fertility, stress & anxiety, digestive problems, women’s health, muscle tightness and pain along with cosmetic acupuncture.
Sam is a qualified remedial massage therapist. His goal as a therapist is to see positive change in the client’s physical/mental and emotional wellbeing. Sam works towards bringing you to your desired level of health, whether it be recovering from an injury or dealing with everyday stress and tension. His treatments incorporate a detailed assessment of posture and mobility. Sam has a deep understanding of the Bio-mechanics of the body.. Areas of expertise: Neck and shoulder pain Lower back pain Headaches Intra-oral work (for jaw clenching and teeth grinding)
Katrina is a qualified and experienced life coach. She has helped countless women achieve life-changing results. Katrina used to be exhausted and trapped in a never-ending cycle of doing. Fed up with being tired and resentful, she learned how to practice balance, mindfulness and self-compassion and is now living a life that energises and motivates her. Katrina wants all women to thrive! Her coaching focuses on helping her clients get less busy and make time for themselves without feeling guilty or selfish.