No-one likes pain or should have to put up with it!
Let Sam help reduce your aches and pains, tender spots or muscle tightness. Walk out feeling fantastic!
Time to feel well again! Let Chantelle assess all areas of your health and develop
the right health plan for you. She uses simple and realistic ways to help you feel great!
There is a better way of being than doing, doing, doing!
Through Coaching, Katrina can help you become less busy and more excited and optimistic about life.
This detailed health assessment will identify the cause of your problems.
Increase your energy, sleep better, reduce bloating and feel great today!
This deep tissue massage releases tightness and reduces pain by targeting specific areas of tension and stress.
Reduce pain, loosen up tight muscles and move more freely.
A visualisation exercise to help you clearly see and feel what a difference it will make to you when you achieve your goal. By the end of this dynamic session you’ll be inspired, motivated and unstoppable!
Chantelle is a highly experienced naturopath and with over 8 years experience treating a range of conditions. She works with lots of tired and exhausted women by helping them get their energy back. She also will help you sleep better, reduce your stress and anxiety, eliminate that uncomfortable bloating and embarrassing wind whilst also getting you to feel great about yourself! Chantelle also works with Health @ Work, one of Australia’s leading corporate health companies, presenting seminars Australia wide, writing newsletter articles, performing health checks and project management. Areas of expertise: Low energy Digestive problems – bloating, wind, tender and sore stomach, fullness and uncomfortableness after meals, irregular bowel movements Underactive thyroid – hypothyroidism or hashimotos disease Anxiety and Stress Candida overgrowth.
Sam is a qualified remedial massage therapist. His goal as a therapist is to see positive change in the client’s physical/mental and emotional wellbeing. Sam works towards bringing you to your desired level of health, whether it be recovering from an injury or dealing with everyday stress and tension. His treatments incorporate a detailed assessment of posture and mobility. Sam has a deep understanding of the Bio-mechanics of the body.. Areas of expertise: Neck and shoulder pain Lower back pain Headaches Intra-oral work (for jaw clenching and teeth grinding)
Katrina is a qualified and experienced life coach. She has helped countless women achieve life-changing results. Katrina used to be exhausted and trapped in a never-ending cycle of doing. Fed up with being tired and resentful, she learned how to practice balance, mindfulness and self-compassion and is now living a life that energises and motivates her. Katrina wants all women to thrive! Her coaching focuses on helping her clients get less busy and make time for themselves without feeling guilty or selfish.